Wednesday, October 30, 2013


Cross Country Newsletter                                                                                                     
 Oct 28th – Nov 1st

It was another good week of training and racing as we prepare ourselves for our upcoming league meets and CIF.    The boys course at Jaguar is slightly longer than 3 miles, while the girls course is only 2.7 miles. This makes it challenging to compare with other meets/times.  Mt. Sac course is extremely hilly, and times there are usually significantly different than other racing locations.
For the Jaguar Invitational,  Girls Varsity took 1st, Girls JV 2nd , (they don’t have a F/S on the girls side).  Boys F/S  3rd , Boys JV 10th,  Boys Varsity 14th,  (the top JV boys ran in the Varisty race as the top 7 were running at Mt. Sac).
At Mt. Sac, our Varsity boys ran 82:21 combined team time.  Jackson was the 77th fastest time of the meet (297 schools competing), and the 40th fastest senior.  Caleb Myers was the 11th, and Ryuya was the 14th fastest Freshman!
Athletes of the Meet:
Ryuya Souther ran an excellent time of 16:37 on Mt. Sac course!  Meagan Oefelein ran an excellent time of 18:04 on the 2.7 mile course at Jaguar, placing well to help the team get that 1st place finish!
Weekly Schedule:
1         Second League Meet is Thursday at Mason Park.  Bus leaves at 1:00 and you will be excused from your 5th period class.  Please make sure you contact your 5th period teacher to get assignments for the day ahead of time.

2         Schedule of races is:
a.        JV boys 3:00
b.        JV girls 3:30
c.        Frosh/Soph boys 4:00
d.        Frosh/Soph girls 4:30
e.      Varsity Boys 5:00
f.       Varsity Girls 5:30


3.              Saturday we have mandatory practice.  We will meet at 8am, and we will be having a speed workout to prepare for our league finals.
4               League Finals are Friday November 8th  at Irvine Regional Park. 

No comments:

Post a Comment